TSP Calculator: Project a Thrift Savings Plan Balance

Project how a Thrift Savings Plan could grow — the retirement plan for federal employees and members of the uniformed services.

✓ Editorially reviewed Updated May 17, 2026 By Ugo Candido
Investment Details
$
What the Thrift Savings Plan holds today.
Default sourced from S&P Dow Jones Indices (as of December 31, 2025).
$
Your contribution, including any agency match.
Your estimate $—

Adjust the inputs and select Calculate for a full breakdown.

Compare Common Scenarios

How the numbers shift across typical situations for this calculator:

ScenarioFuture valueTotal contributionsTotal interest earned
$40k · $800/mo · 7% · 25yr$877,074.08$280,000.00$597,074.08
$0 · $600/mo · 8% · 30yr$894,215.67$216,000.00$678,215.67
$150k · $1k/mo · 6% · 20yr$958,571.57$390,000.00$568,571.57
$70k · $500/mo · 7% · 15yr$357,907.42$160,000.00$197,907.42

How This Calculator Works

Enter the current TSP balance, the average annual return you expect, the years until retirement, and your monthly contribution. The calculator compounds the balance monthly and adds each contribution, showing the projected balance and the growth.

The Formula

Future Value with Regular Contributions

FV = P(1 + r)^n + PMT · ((1 + r)^n − 1) / r

P = starting amount, PMT = monthly contribution, r = monthly rate (annual ÷ 12), n = number of months

Worked Example

With $40,000 saved, $800 added monthly, and a 7% average return over 25 years, a TSP reaches about $877,100. Contributions account for $280,000; investment growth supplies the rest.

Key Insight

The TSP's defining advantage is cost: its index funds carry some of the lowest fees of any retirement plan. Over decades, a fee gap of even a fraction of a percent compounds into a meaningful difference in the final balance.

Frequently Asked Questions

What is the Thrift Savings Plan?

The TSP is the employer retirement plan for U.S. federal employees and uniformed-service members. It works like a 401(k), with traditional and Roth options.

Does the agency match contributions?

Many federal employees receive automatic and matching agency contributions. Include the match in the monthly contribution figure, as it grows in the account too.

Why are TSP fees so important?

The TSP's funds are among the cheapest available. Low fees mean more of each year's return stays invested, which compounds into a larger balance over a career.

What return should I assume?

It depends on the funds chosen, from conservative government securities to stock-index funds. A long horizon supports a return near the cited market benchmark.

Traditional or Roth TSP?

Traditional contributions are pre-tax and taxed on withdrawal; Roth contributions are after-tax and withdrawn tax-free. The Roth suits those expecting a similar or higher future tax rate.

Related Calculators

Data Sources & Benchmarks

This calculator draws on 3 independent, dated sources. The starting values for expected annual return are taken from the benchmarks below and refresh whenever the snapshots are updated.

10.30% Provisional
S&P 500 long-run annual return
S&P 500 Index — Long-Run Annualized Total Return
S&P Dow Jones Indices · as of December 31, 2025
View source ↗
4.31% Provisional
10-year U.S. Treasury yield
Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity (DGS10)
Board of Governors of the Federal Reserve System (FRED) · as of May 15, 2026
View source ↗
3.10% Provisional
U.S. inflation, 12-month change
Consumer Price Index for All Urban Consumers — All Items, 12-Month Change
U.S. Bureau of Labor Statistics · as of April 30, 2026
View source ↗

Methodology & Review

Ugo Candido ✓ Editor
Wrote this calculator and is responsible for its methodology and review.

The projection compounds the balance monthly at a constant expected return and adds a fixed monthly contribution. It assumes contributions stay within the annual TSP limit and excludes the very low TSP fees.

Written by Ugo Candido · Last updated May 17, 2026.