Roth 401(k) Calculator: Project Tax-Free Retirement Growth

Project how a Roth 401(k) could grow when funded with after-tax pay, so that qualified withdrawals in retirement are entirely tax-free.

✓ Editorially reviewed Updated May 17, 2026 By Ugo Candido
Investment Details
$
What the Roth 401(k) holds today.
Default sourced from S&P Dow Jones Indices (as of December 31, 2025).
$
Your contribution, including any employer match.
Your estimate $—

Adjust the inputs and select Calculate for a full breakdown.

Compare Common Scenarios

How the numbers shift across typical situations for this calculator:

ScenarioFuture valueTotal contributionsTotal interest earned
$25k · $700/mo · 7% · 30yr$1,056,892.13$277,000.00$779,892.13
$0 · $500/mo · 8% · 35yr$1,146,941.24$210,000.00$936,941.24
$120k · $1k/mo · 6% · 20yr$859,265.43$360,000.00$499,265.43
$60k · $900/mo · 7% · 25yr$1,072,589.62$330,000.00$742,589.62

How This Calculator Works

Enter the current Roth 401(k) balance, the average annual return you expect, the years until retirement, and your monthly contribution. The calculator compounds the balance monthly and adds each contribution, showing the projected balance and the growth.

The Formula

Future Value with Regular Contributions

FV = P(1 + r)^n + PMT · ((1 + r)^n − 1) / r

P = starting amount, PMT = monthly contribution, r = monthly rate (annual ÷ 12), n = number of months

Worked Example

With $25,000 saved, $700 added monthly, and a 7% average return over 30 years, a Roth 401(k) reaches about $1,056,900. Contributions account for $277,000; the rest is tax-free investment growth.

Key Insight

A Roth 401(k) combines a high contribution limit with tax-free qualified withdrawals. One wrinkle: an employer match is usually placed in a pre-tax account, so part of the total may still be taxed in retirement.

Frequently Asked Questions

How is a Roth 401(k) taxed?

Contributions are made with after-tax pay, and qualified withdrawals — including all growth — are tax-free once the account is five years old and you are 59½ or older.

How does it differ from a traditional 401(k)?

A traditional 401(k) is funded pre-tax and taxed on withdrawal; a Roth 401(k) is funded after-tax and withdrawn tax-free. The Roth wins if your retirement tax rate is similar or higher.

Is the employer match also tax-free?

Usually not. Employer matching contributions typically go into a pre-tax account, so that portion and its growth are taxed as income when withdrawn.

How does a Roth 401(k) compare with a Roth IRA?

Both offer tax-free qualified withdrawals, but a Roth 401(k) has a much higher contribution limit and no income cap, while a Roth IRA offers wider investment choice.

Is there a contribution limit?

Yes. The IRS sets an annual 401(k) contribution limit, with a higher cap for savers age 50 and older. Keep contributions within that limit.

Related Calculators

Data Sources & Benchmarks

This calculator draws on 3 independent, dated sources. The starting values for expected annual return are taken from the benchmarks below and refresh whenever the snapshots are updated.

10.30% Provisional
S&P 500 long-run annual return
S&P 500 Index — Long-Run Annualized Total Return
S&P Dow Jones Indices · as of December 31, 2025
View source ↗
4.31% Provisional
10-year U.S. Treasury yield
Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity (DGS10)
Board of Governors of the Federal Reserve System (FRED) · as of May 15, 2026
View source ↗
3.10% Provisional
U.S. inflation, 12-month change
Consumer Price Index for All Urban Consumers — All Items, 12-Month Change
U.S. Bureau of Labor Statistics · as of April 30, 2026
View source ↗

Methodology & Review

Ugo Candido ✓ Editor
Wrote this calculator and is responsible for its methodology and review.

The projection compounds the balance monthly at a constant expected return and adds a fixed monthly contribution. It assumes contributions stay within the annual 401(k) limit and excludes fees.

Written by Ugo Candido · Last updated May 17, 2026.