Retirement Income Calculator: Monthly Income From a Nest Egg

Work out the monthly income a retirement nest egg can provide — and for how long, before the pot is exhausted.

✓ Editorially reviewed Updated May 17, 2026 By Ugo Candido
Savings & Payout
$
The total pot of savings to draw an income from.
Default sourced from Board of Governors of the Federal Reserve System (FRED) (as of May 15, 2026).
Your estimate $—

Adjust the inputs and select Calculate for a full breakdown.

Compare Common Scenarios

How the numbers shift across typical situations for this calculator:

ScenarioMonthly incomeTotal drawnGrowth while drawing
$800k · 5% · 25yr$4,676.72$1,403,016.10$603,016.10
$500k · 4% · 30yr$2,387.08$859,347.53$359,347.53
$1.2M · 6% · 25yr$7,731.62$2,319,485.05$1,119,485.05
$350k · 4.5% · 20yr$2,214.27$531,425.48$181,425.48

How This Calculator Works

Enter your retirement savings, the return you expect the remaining balance to earn, and the number of years the money must last. The calculator finds the fixed monthly income that draws the pot down to exactly zero at the end of the period.

The Formula

Fixed-Period Drawdown

PMT = PV · r / (1 − (1 + r)^−n)

PV = savings pot, r = monthly rate (annual ÷ 12), n = number of monthly payments

Worked Example

An $800,000 pot earning 5% over a 25-year retirement supports about $4,677 a month. Across those years you draw roughly $1.4 million in total — far more than the pot, because the balance keeps earning while it is spent down.

Key Insight

Growth on the shrinking balance does heavy lifting: more than a third of the total income here comes from returns earned during retirement, not the original savings. A drawdown plan that ignores that growth badly understates the income a pot can support.

Frequently Asked Questions

How long should the payout period be?

Long enough to cover a realistic lifespan in retirement. Many planners use 25 to 30 years; outliving the period means the income stops while you do not.

What return should I assume?

A retiree's portfolio is usually more conservative than a younger one. A rate between cash and a balanced portfolio is common; a lower rate is the cautious choice.

Does this account for inflation?

No. The monthly income is a fixed nominal figure. Because prices rise, the same income buys less each year, so consider a higher pot or a shorter horizon.

What happens after the payout period?

The pot is fully drawn down and the income stops. This model deliberately depletes the savings; a plan to leave money behind needs a smaller withdrawal.

Is this the same as the 4% rule?

Related but not identical. The 4% rule is a withdrawal guideline meant to last indefinitely; this calculator finds the income for a fixed, defined period.

Related Calculators

Data Sources & Benchmarks

This calculator draws on 3 independent, dated sources. The starting values for expected annual return are taken from the benchmarks below and refresh whenever the snapshots are updated.

4.31% Provisional
10-year U.S. Treasury yield
Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity (DGS10)
Board of Governors of the Federal Reserve System (FRED) · as of May 15, 2026
View source ↗
10.30% Provisional
S&P 500 long-run annual return
S&P 500 Index — Long-Run Annualized Total Return
S&P Dow Jones Indices · as of December 31, 2025
View source ↗
3.10% Provisional
U.S. inflation, 12-month change
Consumer Price Index for All Urban Consumers — All Items, 12-Month Change
U.S. Bureau of Labor Statistics · as of April 30, 2026
View source ↗

Methodology & Review

Ugo Candido ✓ Editor
Wrote this calculator and is responsible for its methodology and review.

The monthly income is the fixed amount that draws the savings pot down to zero over the period, with the remaining balance earning a steady return. Inflation and tax are not applied.

Written by Ugo Candido · Last updated May 17, 2026.