Wilks Score Calculator

Use this calculator to determine your Wilks score, a key indicator of strength relative to body mass, used in strength training and powerlifting competitions.

Body Weight (kg) *

Total Weight Lifted (kg) *

Results

Wilks Score 0.00

Data Source and Methodology

All calculations are based on the Wilks coefficient tables published by the International Powerlifting Federation. Visit the official site. All calculations are rigorously based on the formulas and data provided by this source.

The Formula Explained

Wilks Score = Total Lifted × Wilks Coefficient

Glossary of Variables

Body Weight (kg): The athlete's body weight in kilograms.
Total Weight Lifted (kg): The total weight lifted during the competition.
Wilks Score: A coefficient used to measure the relative strength of a powerlifter.

Frequently Asked Questions (FAQ)

What is the Wilks score?

The Wilks score is a method to compare the strength of powerlifters regardless of bodyweight.

How is the Wilks score calculated?

The Wilks score is calculated by multiplying the weight lifted by the Wilks coefficient for the athlete's bodyweight.

Why is the Wilks score important?

It provides a fair comparison of strength between athletes of different body weights.

Tool developed by Ugo Candido. Content reviewed by the Strength Level Expert Team. Last reviewed for accuracy on: October 15, 2023.

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