Pension Payout Calculator

Estimate the size of your pension pot at retirement and convert it into sustainable monthly income. Model current balance, ongoing contributions, investment return, inflation, and payout period.

Full original guide (expanded)

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Pension Payout Calculator

Forecast your future pension balance from current savings and ongoing contributions, then convert it into an inflation-aware monthly payout over your chosen retirement horizon.

Author: Ugo Candido Reviewed by: Retirement Planning Editor Last updated: Category: Finance → Retirement

Must be greater than current age.

Set to zero if just starting to save.

Gross return before fees.

Includes fund fees and plan admin costs.

Used to determine monthly income.

Results

Projected nest egg (nominal)

$0

Projected balance (today’s $)

$0

Total contributions

$0

Investment growth

$0

Estimated monthly income (today’s $)

$0

Inflation-adjusted withdrawal rate

0%

Enter values and click calculate to see projections.

Data Source and Methodology

Contribution growth is modelled using standard future value of an annuity formulas. Withdrawal estimates rely on the inflation-adjusted annuity formula recommended by the UK MoneyHelper pension calculator and US CFP® guidance for sustainable drawdown ranges (3%–5% real).

All calculations are strictly based on the formulas and data provided by these sources.

Key Formulas

Future value of contributions

\[ FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i} \]

Total balance

\[ FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}} \]

Inflation-adjusted monthly income

\[ W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}} \]

Glossary

  • Net return: Gross return minus annual fees.
  • Contribution frequency: How often you deposit into the pension.
  • Inflation assumption: Used to translate future values into today’s money.
  • Withdrawal horizon: Number of years you expect the pension to last in retirement.

Frequently Asked Questions

How realistic are the return assumptions?

Use long-term average returns for your asset mix, then subtract the total expense ratio of your pension funds to estimate net return.

Can I model a lump-sum withdrawal?

Yes. Set the payout horizon to 1–5 years and review the monthly income figure—it represents the fixed payment needed to spend down the pot.

How should I treat employer contributions?

Add the expected employer match per contribution period. The calculator treats it as additional, guaranteed deposits.


Audit: Complete
Formula (LaTeX) + variables + units
This section shows the formulas used by the calculator engine, plus variable definitions and units.
Formula (extracted LaTeX)
\[','\\]
','\
Formula (extracted LaTeX)
\[FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i}\]
FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i}
Formula (extracted LaTeX)
\[FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}}\]
FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}}
Formula (extracted LaTeX)
\[W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}}\]
W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}}
Formula (extracted text)
Future value of contributions \[ FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i} \] Total balance \[ FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}} \] Inflation-adjusted monthly income \[ W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}} \]
Variables and units
  • No variables provided in audit spec.
Sources (authoritative):
Changelog
Version: 0.1.0-draft
Last code update: 2026-01-19
0.1.0-draft · 2026-01-19
  • Initial audit spec draft generated from HTML extraction (review required).
  • Verify formulas match the calculator engine and convert any text-only formulas to LaTeX.
  • Confirm sources are authoritative and relevant to the calculator methodology.
Verified by Ugo Candido on 2026-01-19
Profile · LinkedIn
Skip to main content

Pension Payout Calculator

Forecast your future pension balance from current savings and ongoing contributions, then convert it into an inflation-aware monthly payout over your chosen retirement horizon.

Author: Ugo Candido Reviewed by: Retirement Planning Editor Last updated: Category: Finance → Retirement

Must be greater than current age.

Set to zero if just starting to save.

Gross return before fees.

Includes fund fees and plan admin costs.

Used to determine monthly income.

Results

Projected nest egg (nominal)

$0

Projected balance (today’s $)

$0

Total contributions

$0

Investment growth

$0

Estimated monthly income (today’s $)

$0

Inflation-adjusted withdrawal rate

0%

Enter values and click calculate to see projections.

Data Source and Methodology

Contribution growth is modelled using standard future value of an annuity formulas. Withdrawal estimates rely on the inflation-adjusted annuity formula recommended by the UK MoneyHelper pension calculator and US CFP® guidance for sustainable drawdown ranges (3%–5% real).

All calculations are strictly based on the formulas and data provided by these sources.

Key Formulas

Future value of contributions

\[ FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i} \]

Total balance

\[ FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}} \]

Inflation-adjusted monthly income

\[ W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}} \]

Glossary

  • Net return: Gross return minus annual fees.
  • Contribution frequency: How often you deposit into the pension.
  • Inflation assumption: Used to translate future values into today’s money.
  • Withdrawal horizon: Number of years you expect the pension to last in retirement.

Frequently Asked Questions

How realistic are the return assumptions?

Use long-term average returns for your asset mix, then subtract the total expense ratio of your pension funds to estimate net return.

Can I model a lump-sum withdrawal?

Yes. Set the payout horizon to 1–5 years and review the monthly income figure—it represents the fixed payment needed to spend down the pot.

How should I treat employer contributions?

Add the expected employer match per contribution period. The calculator treats it as additional, guaranteed deposits.


Audit: Complete
Formula (LaTeX) + variables + units
This section shows the formulas used by the calculator engine, plus variable definitions and units.
Formula (extracted LaTeX)
\[','\\]
','\
Formula (extracted LaTeX)
\[FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i}\]
FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i}
Formula (extracted LaTeX)
\[FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}}\]
FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}}
Formula (extracted LaTeX)
\[W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}}\]
W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}}
Formula (extracted text)
Future value of contributions \[ FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i} \] Total balance \[ FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}} \] Inflation-adjusted monthly income \[ W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}} \]
Variables and units
  • No variables provided in audit spec.
Sources (authoritative):
Changelog
Version: 0.1.0-draft
Last code update: 2026-01-19
0.1.0-draft · 2026-01-19
  • Initial audit spec draft generated from HTML extraction (review required).
  • Verify formulas match the calculator engine and convert any text-only formulas to LaTeX.
  • Confirm sources are authoritative and relevant to the calculator methodology.
Verified by Ugo Candido on 2026-01-19
Profile · LinkedIn
Skip to main content

Pension Payout Calculator

Forecast your future pension balance from current savings and ongoing contributions, then convert it into an inflation-aware monthly payout over your chosen retirement horizon.

Author: Ugo Candido Reviewed by: Retirement Planning Editor Last updated: Category: Finance → Retirement

Must be greater than current age.

Set to zero if just starting to save.

Gross return before fees.

Includes fund fees and plan admin costs.

Used to determine monthly income.

Results

Projected nest egg (nominal)

$0

Projected balance (today’s $)

$0

Total contributions

$0

Investment growth

$0

Estimated monthly income (today’s $)

$0

Inflation-adjusted withdrawal rate

0%

Enter values and click calculate to see projections.

Data Source and Methodology

Contribution growth is modelled using standard future value of an annuity formulas. Withdrawal estimates rely on the inflation-adjusted annuity formula recommended by the UK MoneyHelper pension calculator and US CFP® guidance for sustainable drawdown ranges (3%–5% real).

All calculations are strictly based on the formulas and data provided by these sources.

Key Formulas

Future value of contributions

\[ FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i} \]

Total balance

\[ FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}} \]

Inflation-adjusted monthly income

\[ W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}} \]

Glossary

  • Net return: Gross return minus annual fees.
  • Contribution frequency: How often you deposit into the pension.
  • Inflation assumption: Used to translate future values into today’s money.
  • Withdrawal horizon: Number of years you expect the pension to last in retirement.

Frequently Asked Questions

How realistic are the return assumptions?

Use long-term average returns for your asset mix, then subtract the total expense ratio of your pension funds to estimate net return.

Can I model a lump-sum withdrawal?

Yes. Set the payout horizon to 1–5 years and review the monthly income figure—it represents the fixed payment needed to spend down the pot.

How should I treat employer contributions?

Add the expected employer match per contribution period. The calculator treats it as additional, guaranteed deposits.


Audit: Complete
Formula (LaTeX) + variables + units
This section shows the formulas used by the calculator engine, plus variable definitions and units.
Formula (extracted LaTeX)
\[','\\]
','\
Formula (extracted LaTeX)
\[FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i}\]
FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i}
Formula (extracted LaTeX)
\[FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}}\]
FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}}
Formula (extracted LaTeX)
\[W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}}\]
W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}}
Formula (extracted text)
Future value of contributions \[ FV_{\text{contrib}} = P \times \frac{(1 + i)^{n} - 1}{i} \] Total balance \[ FV_{\text{total}} = B_0 (1 + r_{\text{net}})^t + FV_{\text{contrib}} \] Inflation-adjusted monthly income \[ W = \frac{FV_{\text{real}} \times r_{\text{real}}/12}{1 - (1 + r_{\text{real}}/12)^{-12y}} \]
Variables and units
  • No variables provided in audit spec.
Sources (authoritative):
Changelog
Version: 0.1.0-draft
Last code update: 2026-01-19
0.1.0-draft · 2026-01-19
  • Initial audit spec draft generated from HTML extraction (review required).
  • Verify formulas match the calculator engine and convert any text-only formulas to LaTeX.
  • Confirm sources are authoritative and relevant to the calculator methodology.
Verified by Ugo Candido on 2026-01-19
Profile · LinkedIn
Formulas

(Formulas preserved from original page content, if present.)

Version 0.1.0-draft
Citations

Add authoritative sources relevant to this calculator (standards bodies, manuals, official docs).

Changelog
  • 0.1.0-draft — 2026-01-19: Initial draft (review required).