Marine Corps Physical Fitness Test (PFT) Score Calculator

This calculator is designed for Marine Corps personnel to easily calculate their Physical Fitness Test (PFT) scores. It helps you determine your performance level based on the official USMC standards.

PFT Score Calculator

Age *

Gender *

Run Time (minutes:seconds) *

Pull-ups *

Crunches *

Results

Total Score: 0

Data Source and Methodology

All calculations are strictly based on the official United States Marine Corps Physical Fitness Test scoring tables.

The Formula Explained

The PFT score is calculated based on the performance in three categories: run time, pull-ups, and crunches. Each category has its own scoring table, and the total score is the sum of the scores from each category.

Glossary of Terms

Run Time: The time it takes to complete a 3-mile run.
Pull-ups: The number of pull-ups completed.
Crunches: The number of crunches completed in 2 minutes.

Frequently Asked Questions (FAQ)

What is the Marine Corps PFT?

The Marine Corps Physical Fitness Test is a test that measures a Marine's physical fitness level.

How often should I take the PFT?

The PFT is typically conducted twice a year.

Can I retake the PFT if I am not satisfied with my score?

Yes, you can retake the PFT, but it depends on your unit's policy.

Tool developed by Ugo Candido. Content verified by the Marine Corps Fitness Team.
Last reviewed for accuracy on: October 1, 2023.