Data Source and Methodology

This calculator provides precise conversions based on internationally recognized standards. All calculations are performed using these authoritative sources:

  • Weight Conversions: Based on the avoirdupois pound definition from the NIST Handbook 44 (2024 Edition), Appendix C. Specifically, 1 pound (lb) is exactly 0.45359237 kilograms (kg).
  • Volume Conversions: Based on the legal definitions for cooking measurements in the United States, as defined by 21 U.S. Code § 321a.
    • 1 Tablespoon (tbsp) = 15 milliliters (ml)
    • 1 Teaspoon (tsp) = 5 milliliters (ml)
    • 1 US Fluid Ounce (fl oz) = 29.5735 ml
    • 1 US Cup = 8 US fl oz = 236.588 ml

All calculations are based strictly on the formulas and data provided by these sources. Note that conversions between weight (e.g., grams) and volume (e.g., cups) are not possible without knowing the specific ingredient's density. This tool only converts between compatible unit types (weight-to-weight and volume-to-volume).

The Formulas Explained

The calculator uses two primary sets of formulas for its operations.

1. Recipe Scaling Formulas

To scale a recipe, the tool first determines a Scaling Factor and then applies it to your original amount.

If scaling "By Factor": The formula is a direct multiplication.

$$ \text{New Amount} = \text{Original Amount} \times \text{Scaling Factor} $$

If scaling "By Portions": The calculator first finds the scaling factor from your portion sizes.

$$ \text{Scaling Factor} = \frac{\text{Desired Portions}}{\text{Original Portions}} $$

It then applies this factor to the original amount as shown in the first formula.

2. Unit Conversion Formulas

Conversions are done by first converting the input value to a standard base unit (grams for weight, milliliters for volume) and then converting from that base unit to the target unit.

Example (Weight): To convert Ounces (oz) to Pounds (lb):

$$ \text{Value (g)} = \text{Value (oz)} \times 28.3495231 $$
$$ \text{Value (lb)} = \frac{\text{Value (g)}}{453.59237} $$

Example (Volume): To convert US Cups to Teaspoons (tsp):

$$ \text{Value (ml)} = \text{Value (cups)} \times 236.5882365 $$
$$ \text{Value (tsp)} = \frac{\text{Value (ml)}}{4.92892159} $$

Glossary of Variables

Original Amount
The starting quantity of your ingredient (e.g., 100).
Original Unit
The unit of measure for your original amount (e.g., Grams).
Scaling Factor
The multiplier you wish to apply to your recipe (e.g., 1.5 to increase by 50%, 0.5 to halve).
Original Portions
The number of servings the original recipe yields (e.g., 4).
Desired Portions
The number of servings you want to make (e.g., 6).
Scaled Amount
The calculated new amount for your ingredient after scaling.
Converted Amount
The calculated amount after converting from one unit to another.

How It Works: A Step-by-Step Example

Let's say you have a bread recipe that calls for 500g of flour and serves 4 people, but you need to make enough for 6 people.

  1. Select the "Recipe Scaler" tab.
  2. In the "Original Ingredient" section, enter 500 in the "Original Amount" field and select Grams (g) from the "Unit" dropdown.
  3. In the "Scaling Method" section, select "By Portions".
  4. The portion inputs appear. Enter 4 for "Original Portions" and 6 for "Desired Portions".
  5. The calculator instantly displays the result in the "Scaled Amount" box.

Calculation Breakdown:

  • $\text{Scaling Factor} = 6 \text{ (Desired)} / 4 \text{ (Original)} = 1.5$
  • $\text{New Amount} = 500\text{g} \times 1.5 = 750\text{g}$

The result will show 750.00 g, which is the new amount of flour you need.

Frequently Asked Questions (FAQ)

Why can't I convert grams to cups?

Grams (g) are a unit of weight, while cups are a unit of volume. The relationship between them depends on the ingredient's density (e.g., 1 cup of lead is much heavier than 1 cup of feathers). This calculator only performs direct conversions between compatible types (weight-to-weight or volume-to-volume) to ensure 100% accuracy.

What's the difference between a fluid ounce (fl oz) and a weight ounce (oz)?

This is a common point of confusion. A fluid ounce (fl oz) measures volume (the space an ingredient takes up). A weight ounce (oz) measures mass (how heavy it is). For water, they are very close (1 US fl oz of water weighs about 1.04 oz), but for other ingredients, they are not interchangeable.

How do I halve a recipe?

In the "Recipe Scaler" tab, select the "By Factor" method and enter 0.5 as the "Scaling Factor".

How accurate are these conversions?

The mathematical conversions are extremely accurate, based on the official standards cited in our methodology. For volume, measurements are rounded to a practical number of decimal places for cooking.

Are US, UK, and Australian cups and spoons the same?

No, they can be different. This calculator uses the US legal definitions (1 US cup = 236.59ml, 1 US tbsp = 15ml). A UK/Australian tablespoon is often 20ml. Always check which standard your recipe uses.

Tool developed by Ugo Candido.
Methodology and conversion factors verified by the CalcDomain Editorial Board against NIST and U.S. Code standards.
Last accuracy review: