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Home » Math & Conversions » Unit Conversions » Ounces to Grams (oz to g) Converter Ounces to Grams (oz to g) Converter A fast, bidirectional converter for **mass (weight)**. Enter a value in either field to convert between ounces (oz) and grams (g). Weight/Mass Conversion (oz ↔ g) Ounces (oz) Grams (g) Bonus: Volume Converter (fl oz ↔ ml) Confused? You might be looking for **fluid ounces (volume)**, not ounces (weight). Use this tool to convert liquid measurements. US Fluid Ounces (fl oz) Milliliters (ml) Ounces vs. Fluid Ounces: A Critical Difference The word "ounce" is one of the most confusing units. It's crucial to know if you are measuring **weight (mass)** or **volume**. They are not the same! Ounce (oz): This is a unit of **WEIGHT/MASS**. It is used for dry ingredients like flour, sugar, or nuts. The formula is 1 oz = 28.34952 grams . Fluid Ounce (fl oz): This is a unit of **VOLUME**. It is used for liquids like water, milk, or oil. The formula is 1 US fl oz = 29.57353 milliliters . A "cup of flour" and a "cup of water" have the same **volume** (8 fl oz) but very different **weights** (mass). Our first calculator is for weight (oz to g), and the second is for volume (fl oz to ml). Conversion Formulas Mass: 1 Ounce (oz) = 28.34952 Grams (g) Volume: 1 US Fluid Ounce (fl oz) = 29.57353 Milliliters (ml) Ounces to Grams Quick Conversion Chart (Mass) Ounces (oz) Grams (g) - approx. 0.25 oz (1/4 oz) 7.09 g 0.5 oz (1/2 oz) 14.17 g 1 oz 28.35 g 4 oz 113.4 g 8 oz (1/2 lb) 226.8 g 16 oz (1 lb) 453.59 g Frequently Asked Questions (FAQ) How many grams are in 1 ounce? There are **28.34952 grams** in 1 standard (avoirdupois) ounce. For cooking, this is often rounded to 28.35 g. How many grams are in 8 oz? You multiply 8 by 28.34952, which equals **226.796 grams**. Is a fluid ounce (fl oz) the same as an ounce (oz)? No. An ounce (oz) measures weight/mass, while a fluid ounce (fl oz) measures volume. 1 cup of water has a volume of 8 fl oz and a weight of about 8.3 oz. 1 cup of flour has the same 8 fl oz volume but only weighs about 4.25 oz. Related Calculators Millimeters to Inches Converter Typography Unit Converter (px, pt, em, rem, %) Kilograms to Pounds Converter Centimeters to Inches Converter BTU to kWh Converter Angstroms to Nanometers Converter Kelvin to Fahrenheit Converter Degrees to Radians Converter Cups to Tablespoons Converter Barrels to Gallons Converter
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